Meal 1 of the day: Ground Turkey breast, green chiles, spinach, egg whites and a banana. Feeling strong!
I am so ready for cold and flu season to be over! Staying consistent with vitamins, rest, and clean eating- I can't afford to skip out on any more training from being sick.
Workouts tonight:
Zumba
Abs
Sculpt
Make it a great day!!
Dutchess
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