We are traveling out of town for the day- no school, no work, just meeting dear friends and stocking up at one of my favorite places. Trader Joes!
This trip is somewhat spontaneous and because of Sundays food preparations for the week, I can still do something spur of the moment, eat clean and stay on track.
I'm adjusting my workouts for the week; today will be my rest day and then tomorrow and Sunday will be normal workouts. Sometimes emotional health is more important.
My one planned 'cheat' for the day is getting a skinny latte- oh sweet coffee, I have missed you. Other than that, all of my food is prepared and ready to go. I know I can stick to this when I'm not at home: So Do It!!
Happy Friday friends!!
xoxo, Dutchess
2 comments:
have a great trip! Enjoy your family, good for you for being prepared!
SO MUCH FUN! Needed that! ESPN Sports was there on campus- so fun, loved it. We need to meet there for a girls day. xo
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